Workout Archive
Fri, Aug 6, 2010 |
Sunday Run August 8th | |
Thu, Jul 29, 2010 |
Homework WOD Week of July 26th-August 1st | |
Tue, Jul 27, 2010 |
Track Nights Wednesday July 28 | |
Wed, Jul 21, 2010 |
Homework workout for the week | |
Tue, Jul 20, 2010 |
Wednesday night at SDHS | |
Fri, Jul 16, 2010 |
Sunday Morning at South Mission Beach | |
Wed, Jul 14, 2010 |
Track night | |
Tue, Jun 29, 2010 |
Wednesday Night Track | |
Fri, Jun 25, 2010 |
Sunday Run | |
Tue, Jun 22, 2010 |
Wednesday Night Track | |
Sat, Jun 19, 2010 |
The Return of Sunday Funday! | |
Fri, Jun 11, 2010 |
Sunday workout | |
Tue, Jun 8, 2010 |
Always Running! | |
Wed, Jun 2, 2010 |
Time for some 200s! | |
Mon, May 31, 2010 |
Monday Memorial Workout | |
Sat, May 29, 2010 |
Last Sunday before Rock N Roll | |
Sat, May 22, 2010 |
Sunday Fun Day | |
Thu, May 20, 2010 |
Tri Bike workout tonight | |
Wed, May 19, 2010 |
Track workout tonight - 6:15pm | |
Tue, May 18, 2010 |
Week of May 17th-May 23rd |
Keep in mind these workouts are in addition to 4-6 CrossFit WODs per week