Some Important Announcements

1. We've made the main CFE page - check it out: www.crossfitendurance.com

It'd be awesome if each and everyone could post a sentence or two about your experience training with SDAE the past few months in the comments section for today.

Here is the direct link on where to do so - please take 2 minutes to do that for us.
http://www.anaerobicendurance.com/page/index.php?menu=blog&page=blog&hid...

2. No coached workout tomorrow or this upcoming sunday - we are taking a short vacation to regroup, recharge our batteries before the new training season begins.

Thank you for being a part of this awesome journey with us!