Congrats Ayo on your 400 lb deadlift!
Ayo's 400lb Deadlift from Adam Stevenson on Vimeo.
Thanks for editing the video Adam!
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Comments
400# DL
Note that I'm rockin a CFE shirt for this Deadlift! Its the one that says you don't know cardio until you've done Helen :o)
Congrats
Ayo that is awesome - super stoked for you. What an amazing achievement.
mb
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